I am pleased to present the fifth and last installment of Rev. Dr. Trey Kuhne's excellent series, 50 Ways NOT to Leave Your Lover. You can follow these links to read Part One, Part Two, Part Three, or Part Four. Thanks again to Trey for allowing us to reprint his series. Without any further adieu, here's Part Five:
You may remember the song from the 1970’s called “50 Ways to Leave Your Lover.” Some of the words of the song are “Slip out the back, Jack… make a new plan, Stan….you don’t have to be coy, Roy….” This is a five part series that plays on this song as “50 ways NOT to leave your lover.”
In our culture and society, there are more ideas that interfere with healthy marriages than help them. We are a selfish and individualistic culture. In business, we sacrifice our families, time with our children, even time for our own selves in pursuit of the sacred dollar. The divorce rate today is nearly one out of every two marriages.
When we look for healthy models for strong marriages and functional family systems, those models aren’t typically found in our families, in our friendships, and perhaps not even in our faith communities. Why do some relationships last forever and others fall apart? This is a question that deserves some attention in a world that is looking for successes.
For the longest time, those who were religious enjoyed healthier and more stable marriages. Now that is no longer the case. The growing divorce rate in America has crossed just about every ethnic, cultural, religious and even racial divide.
Here is the final part of this five part series in offering practical, helpful, and creative ideas to help foster a lasting and healthy relationship in keeping your marriage from being a casualty. Ultimately, a successful marriage and relationship is about how each respects, values, and honors the other in everyday life.
41. Proudly wear your wedding rings and re-size them if they are too tight. Wearing of the rings adds an additional reminder of how special you are to your spouse. Perhaps the person marrying you said something similar to “the ring is round signifying your love that never ends.” Let each spouse have that encouragement throughout the day as a reminder of that neverending love.
42. Wives, go directly to number 43. This one is for husbands only. Men, try doing special things for your wives on non-designated days. Valentines Day and Mother’s Day are expected times. Try being spontaneous; buy her flowers and send them to her work or to the house. When she inquires as to why, tell her it was just because you were thinking of her and that you love her. She will melt. Women love it when there is no air of expectation and you do something that shows you are thinking of them.
43. Be sensitive to one another’s desires for intimacy. Men and women are always on different time schedules. Be ready to give and to receive from one another. I love the verse in Luke 6:38 “…give and it will be given to you. Good measure, pressed down, shaken together, running over, will be put into your lap. For with the measure you use it will be measured back to you.” Knowing that this is not specifically talking about couple’s intimacy, it is talking about judging one another. As a spouse, use grace and love in being sensitive to the intimate needs of your partner.
44. Be positive. This might sound too simplistic, but consider changing the attitudes of your common experiences together to seeing the good and the positive in your spouse/partner. Everyday life can become mundane and it can be easy to become negative with your partner. Take control of this as a weakness. Be strong and be positive.
45. Each night when you go to bed, even if couples go to sleep at different times, take 10 minutes and snuggle together. Take turns leading in this. Then the other spouse can get out of the bed and finish up late night work. Even if spouses sleep in different rooms because of medical or physical reasons, start off the process together. This builds the relationship.
46. Talk to your spouse about your dreams, both the sleepy dreams and the visionary dreams. Open yourself to imagination and creativity. Find ways to stay connected to the “inner child” in each of you.
47. Be willing to be vulnerable. This is a concept that many men struggle with on a continual basis. Men interpret vulnerability as weakness, but the BIG secret that we miss out on is that vulnerability finds inner strength. There is a blessing that can come when one can push the pride/ego self to the side and hear from or be corrected by a spouse. Open yourself up to your spouse/partner. Let them into your inner sanctum of your mind and heart and trust. It is there that relationship really takes place.
48. Date your spouse on a regular basis. Women, be assertive towards your husbands to treat them and to create special times for them, more so than just covering the bases with the expected. I hear many wives complain that their husbands don’t appreciate what they do for them everyday. It is because men come to take expectations for granted. Women, be spontaneous and creative. Dress differently for your spouse; remind him how handsome he is by showing your beauty to him.
49. Husbands and wives: Hold hands in public. Men – reach out and intentionally grab the hand of your spouse and pull it close to you. Women – reach out and intentionally grab the hand of your spouse and pull it close to you. Let the nonverbal communication between you be intentional not happenstance. Winks of the eyes, glances from afar, body movements, and touching can be excellent reminders to our spouses that we are connected even if we are apart.
50. Re-evaluate the goals and the direction of your family and relationship every year. Just like a tune up for a car or regular maintenance for anything you want to last a long time and keep in good shape, maintaining your marriage and relationship is vital. Set aside a weekend to talk about the whats, whys, and hows of the relationship at this point in time. Look at monetary savings, look at communication patterns, look at time spent together and apart, consider the demands of jobs, time with children, and every particular way that you are continually investing in the other for the benefit of the family. Consider seeing a marriage therapist for the sole reason of learning new communication skills or to address a hidden problem before it becomes too big. Taking the time to do regular relationship maintenance now can save time, money, and energy later in life.
I sincerely hope that each of these brief articles has been a rich blessing to you and your partner for the benefit of your relationship, your family life, and any children you may have. Thank you for all the emails and calls for copies of this and for the good reception that this particular series has had for you.
Dr. Trey Kuhne is a pastoral counselor and licensed marriage and family therapist with Pathways Pastoral Counseling located at St. Christopher’s Episcopal Church, 400 Dupre Drive, Spartanburg, SC 29307. He specializes in working with individuals, couples and families.
Source: "50 Ways Not To Leave Your Lover" by Rev. Dr. Trey Kuhne, Published in the August 2006 edition of Prime Years.